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“ After a couple of private lessons with Hallie I was amazed I was able to enjoy my favorite activities - mountain biking and hiking - with no pain!  Even after pedaling the mountain bike - a repetitive-motion activity that usually cripples me with knee pain for days after - I was feeling great. Pain free mountain biking and hiking! Imagine - I could not have done that without Pilates for Yoga®!" Durham, North Carolina

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Books/CDs

 
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The Book

 
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Stress Reduction & Better Sleep CDs

 
Fit Mind Body Brain Testimonial Video