Combining the best elements of Pilates, Yoga, and groundbreaking methods of nervous system release, Hallie Love’s Pilates for Yoga® offers fast results for optimal stretch, optimal core, and optimal fitness.
Hallie trains people who are ready to be in great shape from the inside-out. Her Pilates for Yoga® system achieves results in a fraction of the time you would expect because it is:
- More than Pilates: releasing torques that create pain, aligning all joints and the whole body, putting a laser focus on the right effort of core, and gaining overall strength and flexibility.
- More than Yoga: using only safe postures that produce symmetry and freedom from pain. Plus, you will use and refine your core.
- More than a Workout: Pilates for Yoga® is cross training for life, developing mind-body connectivity and core awareness for optimal functioning in everyday or athletic activities.