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Combining the best elements of Pilates, Yoga, and groundbreaking methods of nervous system release, Hallie Love’s Pilates for Yoga® offers fast results for optimal stretch, optimal core, and optimal fitness.

Hallie trains people who are ready to be in great shape from the inside-out. Her Pilates for Yoga®  system achieves results in a fraction of the time you would expect because it is:

  • More than Pilates: releasing torques that create pain, aligning all joints and the whole body, putting a laser focus on the right effort of core, and gaining overall strength and flexibility.
  • More than Yoga: using only safe postures that produce symmetry and freedom from pain. Plus, you will use and refine your core.
  • More than a Workout:  Pilates for Yoga®  is cross training for life, developing mind-body connectivity and core awareness for optimal functioning in everyday or athletic activities.

Testimonial - Pilates for Yoga

Mary Ann Lewis

I’m a woman well into the other half of her century. I spent many years hunched over a desk and computer as an engineer and educator while squeezing in running (later walking)/ hiking/skiing whenever possible.  My husband and I also did a great deal of construction work for about ten years together and found I was able to do less and less over the last 20 years with increasingly debilitating back pain. Read More...

 

Books/CDs

 
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The Book

 
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Stress Reduction & Better Sleep CDs

 
Fit Mind Body Brain Testimonial Video