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Relax Release Re-charge guided mediation CD$25. plus $3.00 Shipping and applicable taxes.

A deep relaxation CD, using techniques from Hallie's book Yoga for Lawyers, scientifically designed to:

  • Undo jet lag.
  • De-stress, replenish energy and create positive emotions.
  • Provide the effects of 3-4 hours of deep sleep in  26 minutes.
  • Use  during a hectic day and resume work clear-headed.
  • Use  to combat sleep deprivation 

 

 

Do not use this CD while driving. Use only when you are in a safe situation for deep relaxation and meditation. Deep relaxation may continue after the session and you may need to refrain from any activity that requires full alertness until you feel capable.
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