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Thank you for landing on Fit Mind Body Brain about physical health and Wholebeing Happiness Workshops.

Please CLICK HERE to visit Positive Psychology for Lawyers about attorney well-being and continuing legal education courses.

My new book is out!

"Yoga for Lawyers: Mind-Body Techniques to Feel Better All the Time" is a book written by lawyers for lawyers. With more than 20 million people practicing yoga in the United States, the authors suggest that yoga is the perfect exercise to help lawyers de-stress every day, throughout the day, in very little time.

Read the full press release.

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Books/CDs

 
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The Book

 
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Stress Reduction & Better Sleep CDs

 
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