fmbb banner

Yoga for Lawyers: The Book

yoga-for-lawyers-bookWritten by lawyers, Yoga for Lawyers - Mind-Body Techniques to Feel Better All the Time, published by the American Bar Association 2014, is a gentle introductory approach grounded in scientific studies, scholarly research, and clear instructions. 

Buy "the Book" from Amazon.
Buy "the Book" at the American Bar Association store.

Guided Techniques for Stress Reduction from the book Yoga for Lawyers - CD by Hallie Love

Yoga Nidra for Stress Reduction by Hallie Love - CD
Common price: $25.00 Our price: $25.00 each
Media

+

Techniques for Stress Reduction from Yoga for Lawyers  book - CD by Hallie Love scientifically designed to:

  • Undo jet lag.
  • De-stress and replenish energy and positive well-being.
  • Provide the effects of 3-4 hours of deep sleep in 26 minutes.
  • Use  during a hectic day and resume work clear-headed.
  • Use  to combat sleep deprivation 
Also available as a handy USB thumbdrive. You may play the MP3 direct from the drive or import into iTunes.
Do not use this CD while driving. Use only when you are in a safe situation for deep relaxation and meditation. Deep relaxation may continue after the session and you may need to refrain from any activity that requires full alertness until you feel capable.

Books/CDs

 
yoga-for-lawyers-book

The Book

 
DVD-blank

Stress Reduction & Better Sleep CDs

 
Fit Mind Body Brain Testimonial Video