fmbb banner

39429887V"I've studied and practiced Buddhist meditation, yoga, visualization techniques and self hypnosis for 26 years. During my first one-hour iRest session I was able to achieve a deeper meditative state than I have ever reached before. It was a profound sense of peace and stillness, and the session felt like it was 5 minutes long or could have been a timeless eternity. The experience that was the most amazing to me was the feeling of total dissolution of my physical body so that I literally became one with everything. I was deeply moved and connected. The depth of Hallie's teaching, knowledge, patience, loving guidance, intuitiveness and connection is astounding. I strongly recommend anyone who wants to move more quickly and deeply into the world of mindfulness and meditation to work with Hallie." Corrales, N.M.

woman arms crossed



The Book


Stress Reduction & Better Sleep CDs

Fit Mind Body Brain Testimonial Video